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Category: Food Health

Which Nuts Should I try for a Healthy Life?

June 18, 2017 trey89Food Health

Nuts are natural foods which have large amounts of rich nutrient and mineral content. When you feel hungry in any situation where you cannot able to eat a heavy healthy meal, then look no further because nuts will provide you the necessary energy. The size of nuts may be small …

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Night Owls – Why it may be Unhealthy?

April 28, 2017 trey89Food Health

This article will be different from my usual sweet and dessert pieces because I want health.  I saw something interesting on TV and wanted to focus a bit more on this and it involves being a night owl.  A new study from the country Finland have found that there is …

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